Stress Management and Prevention - Applications to Daily Life, 2nd Edition
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Information
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STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help you cope with and prevent stress in your life. With this little guide, you'll have the tools you need to live a well-balanced life.
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Pages
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406
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Publisher
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March 12th 2007 by Thomson Brooks/Cole
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Language
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English
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Type
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PDF
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Size
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6.4 MB
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Download
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